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Bikram Yoga is the original hot yoga!
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The Postures
Global Yoga
San Francisco
2425 Chestnut Street | S.F. | Ca.| 94123
tel. 415.292.9774 email. globalyoga@yahoo.com
Check out Mary’s Blogs!
To see what’s on Mary’s mind for the week go to the
“Mary Jarvis Bikram Yoga Blog” at
www.maryjarvisblog.blogspot.com
If you have a question for Mary, go to the “Ask Mary Jarvis Blog” at www.askmaryjarvis.blogspot.com
MARY’S BLOGS!
STOP THE SPRAYING!!!
May 29, 2008
LINKS
Here are some websites to educate yourself.
www.playnotspray.org (a San Francisco coalition of concerned parents and citizens)
DO NOT SPRAY CALIFORNIA!!!!
Join Us on Facebook!
become a friend!
become a fan!
BENEFITS OF BIKRAM YOGA
Why should you do Bikram Yoga?
Fearless Leader and Owner
Mary Jarvis
As a survivor of a near fatal auto accident, Mary is living proof of the powers of Bikram Yoga.
To relieve chronic pain from herniated discs in her spine, Mary practices this yoga daily rather than opting for surgery, Prednisone, and pain killers. Steadfast in her belief in the power of this Yoga, she tries to live life free of pain and express herself through Yoga with kindness, grace,and love.
NORMAL SCHEDULE
TUES
6:00 am
8:30 am
11:00 am
3:00 pm
4:30 pm
6:30 pm
8:00 pm
WED
6:00 am
9:30 am
11:00 am
3:00 pm
4:30 pm
6:30 pm
8:00 pm
THUR
6:00 am
8:30 am
11:00 am
3:00 pm
4:30 pm
6:30 pm
FRI
6:00 am
9:30 am
11:00 am
2:30 pm
4:30 pm
6:15 pm
SAT
7:00 am
9:00 am
4:30 pm
SUN
8:00 am
10:00 am
12:00 pm
5:00 pm
MON
6:00 am
9:30 am
11:00 am
3:00 pm
4:30 pm
6:30 pm
8:00 pm
IVY WINS 2008 NORTHERN CALIFORNIA YOGA...AGAIN!
October 25, 2008
COME JOIN THE EVOLUTION IN 2009!
EVOLUTION OF A BACKBEND
JUCING & BIKRAM YOGA
NEW!! We now sell Juice drinks and Juicing Programs!
AUTO-DEBIT YOGA SALE
COME JOIN US FOR A FULL YEAR OF YOGA
WITH OUR AUTO-DEBIT PROGRAM.
One Year Commitment for $99.00
per month for unlimited yoga!
~No partial payments
~Make sure you can do this for one year.
~No refunds. PERIOD. Not transferable
8 PM CLASSES ARE CANCELLED FOR THE SUMMER
Beginning Monday July 6 there are no more 8pm Classes.
8pm Classes will return in the Fall.
SUNDAY CLASSES HAVE CHANGED
Sunday Classes are now 7am, 9am, 11am, & 5pm
MORE SUMMER SCHEDULE CHANGES!
•Beginning Mon July 20, ALL 8:30 am classes will be 9:30am
(We will have 9:30 am class Monday-Friday!)
•Beginning Mon July 20, there will be NO 11 am class on Tuesdays and Fridays.
(We will have 11 am class on Mon, Wed, Thurs, & Sun)
CONGRATULATIONS CHARLENE & FROSSIE!!
On completing 8 classes in one day to benefit The
Leukemia & Lymphoma Society!
Charlene will be accepting donations until Oct. 14.
Go to her fundraising page if you’re interested in
donating.
And thanks to all who supported Charlene & Frossie!
SCHEDULE CHANGE
BEGINNING WED. JAN 27
WEDNESDAY CLASSES WILL BE
6am, 830am, 11am, 3pm, 430pm, 630pm, 8pm
The 930am will become 830am
plus an 11am on Wed’s only
UH-OH! CHADD’S JUICING!
Follow Global Yoga Teacher Chadd’s 3 Week Juicing Program. We will document this journey with periodic photos of Chadd’s yoga postures and his daily juicing and supplement regimen.
http://chaddonjuicing.blogspot.com/
Witness the power of juicing through the eyes of Chadd!
CONGRATULATIONS
VALERIE NICORA!
365 CONSECUTIVE YOGA CLASSES!
ONE SOLID YEAR OF YOGA BLISS!
Join Valerie today, Friday Dec 18 at 430pm for her 365th Class!
