HomeHome.html
About MaryAbout_Mary.html
ScheduleSchedule.html
About BikramAbout_Bikram.html
Newsletter sign-upNewsletter_Sign-Up.html

Gallery

Friends

Latest News

Special Introductory Offer! 

Bikram Yoga is the original hot yoga!

Podcast

Nutrition

100 Days

FAQ

DirectionsSchedule.html

The Postures

ContactContact.html

Global Yoga

San Francisco

2425 Chestnut Street | S.F. | Ca.| 94123

tel. 415.292.9774    email. globalyoga@yahoo.com

Gallery

GalleryGallery.html
Juicing programJuicing.html
BlogsBlogs.html
StoreStore.html

Store

NutritionNutrition.html

Special Introductory Offer! 

Special Introductory Offer! 

Special Introductory Offer! 

JUICE TODAY!
5 DAY GLOBAL JUICE CLEANSE
FOR ONLY
$200!
ALKALIZE YOUR BODY NOW!Juicing.html
 


CONGRATULATIONS TO THE MOTHER/ DAUGHTER TEAM OF

EVA MARIE & KATHARINE RODRIGUEZ!


CONGRATULATIONS ROBERTA HAVENS!


CONGRATULATIONS KRISTIN KUNZLEMAN!


RULE #1 OF 100 YOGA DAYS:  YOU HAVE TO COME TO DAY 101!


   MORE GLOBAL YOGI’S COMPLETE 100 YOGA DAYS!

    December, 2009

CONGRATULATIONS KRISTIN KUNZLEMAN (“K.K”), ROBERTA HAVENS, MICHELLE STEWART,

  & MELAHAT ERISIK!  WOW! 

Something’s in the air at Global Yoga.  We’ve never had so many students do 100 consecutive yoga days in one year!

As always, the number one of doing 100 yoga days is you have to come to day 101!  Congrats Global Yogi’s!

Picture

Coming

Soon

Picture

Coming

Soon

Picture

Coming

Soon


HOOMAN COMPLETES 100 CONSECUTIVE DAYS OF YOGA!

April 9, 2009

It’s that Time of the Year!  And...it is the last time ever for this price...  One Year of Yoga for $800.00

~Must be paid in full up front    ~No partial payments     ~No reservations    ~Can be tacked on to the end of another package    ~Buy now, use it later    ~No refunds. PERIOD    ~Not transferable    ~First come, first served

Offer ends December 28, 2008

Make sure you really are committed to one year of yoga.  It is the best gift to yourself.  The Auto Debits will be $99 a month for one year starting in Jan. 2009.


Buy it now for when your package ends.  Any questions???  Ask Mary or Chadd! 

Merry Christmas!  Happy New Year!

ONE YEAR UNLIMITED YOGA FOR ONLY $800!  OFFER EXPIRES 12/28/08

December 21, 2008

   MARY’S TRAVELING TO BOULDER COLORADO!

    August 26, 2009


   On Saturday August 29, 2009 Mary will be judging The Colorado Yoga Competition in Boulder Colorado.


   On Sunday August 30, Mary will be teaching a Master Class/ Posture Clinic/ Seminar in Boulder!

4 MORE 100 YOGA DAYS  GLOBAL YOGIS FOR THE MONTH OF AUGUST!

August 21, 2009

Alex and Terri Cole

“The YoYoYogi’s”


The YoYoYogi’s, Alex and Terri Cole will be coming to take Mary’s class on Tuesday August 11th.

The YoYoYogi’s are two freestylin’ yogi’s who after decades of working in traditional business have

pulled the plug and have now combined their passions of yoga, traveling, and writing into an epic roadtrip

they’re calling 100 Yoga Studios in 100 Days from Seattle to San Diego.

Check out their blog at www.yoyoyogi.com. 

Come support Alex and Terri on their amazing journey through the yoga world!

THE YOYOYOGI’S ARE COMING TO TOWN!

August 5, 2009


Global Yoga Dutchie Huub has returned for 6 Weeks!


“THIS IS NOT POSSIBLE!”


And yet it  is, Huub.  And yet it is.

GLOBAL YOGA TEACHER HUUB RETURNS!

July 21, 2009


Global Yoga Teacher Sarea will be leaving us July 30 to have her baby back in France.

You will be missed, Sarea.


    We will miss you!  We will continue to chew gum for you!


    


GLOBAL YOGA TEACHER SAREA LEAVES JULY 30

July 21, 2009


MARY WILL BE ON THE ROAD AGAIN WITH HER SEMINAR ON THE BRILLIANCE OF BIKRAM YOGA.  SHE WILL BE IN MILWAUKEE AND CHICAGO.


    SATURDAY JULY 25  - Milwaukee at Lincoln Park School.


    SUNDAY JULY 26  - Chicago 


If you’re in the area, stop by and take Mary’s Class and Posture Clinic!  You will be practicing yoga at Mary’s Seminar!

MARY’S UPCOMING SEMINARS!!!

July 21, 2009


BEGINNING MONDAY JULY 20 - CHANGES TO 8:30 AM CLASSES & 11 AM CLASSES

  1. THE TUES/ THURS 8:30 AM CLASSES ARE NOW 9:30 AM CLASSES.  There will be 9:30 am Class Monday - Friday!

  2. THE TUES/ FRI 11 AM CLASS ARE CANCELLED FOR THE SUMMER.  There will be 11 am Class Mon, Wed, Thurs, & Sun!

SUNDAYS SCHEDULE HAS CHANGED

    Sundays are now 7am, 9am, 11am, & 5pm.

8PM CLASSES ARE CANCELLED FOR THE SUMMER

    The summer is in full swing and it’s time for the summer schedule.  8pm Classes will return in the Fall.



    


SCHEDULE CHANGES

July 15, 2009


AND YET ANOTHER GLOBAL YOGI COMPLETES 100 CONSECUTIVE

YOGA CLASSES IN 100 DAYS!


    CONGRATULATIONS PAULA!!


     RULE #1 OF 100 YOGA DAYS:  YOU HAVE TO COME TO DAY 101!


PAULA COMPLETES 100 YOGA DAYS!!!

June 2, 2009


BEGINNING SUNDAY, MAY 31st, THE WEEKLY CLASS SCHEDULE WILL CHANGE AS FOLLOWS:


    SUNDAY CLASSES WILL NOW BE:         7 am,     9 am,     11 am,     &     5 pm


    8pm CLASSES ARE CANCELLED FOR THE SUMMER 


*8 pm classes will return in the fall.

SCHEDULE CHANGES!!!!

May 24, 2009

CONGRATULATIONS!

MORE GLOBAL YOGI’S HAVE COMPLETED 100 CONSECUTIVE DAYS OF YOGA!

April 3, 2009


The impossible has happened!  Kitty Hendler, Valerie Nicora, Audrey Kwan, and Theresa Oda

have completed 100 consecutive days of yoga!  Way to go, Yogini’s!!!


Speaking of the impossible...

ALICE RADIO’S HOOMAN’S 100th YOGA DAY IS THURSDAY, APRIL 9!!!


COME AND JOIN HOOMAN FOR HIS 100TH YOGA DAY AT 11AM CLASS ON THURSDAY, APRIL 9th!

WATCH THE YOGA COMPETITION LIVE FEED ONLINE!

February 6, 2009

Visit www.yogacup.com to see the Yoga Championship Live Online this weekend.


Saturday February 7th is the U.S. National Championship.

Watch Global Yoga Students Ivy Woodruff, Michael Halby, and former Global Yoga Teacher Susan Anderson on Saturday!


Sunday February 8th is the International Championship.

Watch the Global Yoga’s visiting “Dutchies” Yoerke, Bettine, Caspar, and Darik and former Global Yoga Teacher and U.K. Champ Johnny Ward on Sunday!

COME TAKE CLASS WITH YOGA CHAMPIONS FROM ALL OVER THE WORLD THIS WEEK!

January 30, 2009

This coming week beginning Friday January 30 - Wednesday February 4, DO NOT MISS THE OPPORTUNITY to take class with Yoga Competition winners from all over the world.


From Holland, we have Bettine, Yoereke, Darik, and Caspar, the winners of the Holland Yoga Competition.

From England, we have Sarea, the winner of the UK competition.

From Texas, we have former Global Yoga teacher, Susan Stroup Anderson, the winner of the Texas Competition.

From Global Yoga, we have Ivy Woodruff and Michael Halby, the winners of the Northern California Competition.


Eight yoga champions in one class!  Come feel the energy this Saturday at 9am and Sunday at 10am with Mary!

NEW EVOLUTION POSTER FOR SALE!

January 30, 2009

After hundreds of requests for an “Evolution of a Backbend” poster, it’s finally here!

Printed on high-gloss, high-quality paper, the poster is 24”x36” and sells for $25.00.

The poster will be available to purchase online in the Global Yoga Store which will be up and running very soon.

For those of you who cannot wait, Mary will be bringing the posters down to L.A. with her for the Bishnu Ghosh International Yoga Championship Thur Feb. 5 - Sun Feb 8.

Proceeds from the sale of this poster will go to Bikram’s Guru, Bishnu Ghosh’s school, Ghosh Yoga College.

Studio Owners...for info on wholesale, email us at globalyoga@yahoo.com.

MARY IS GOING TO THE BISHNU GHOSH INTERNATIONAL YOGA CHAMPIONSHIP!

January 30, 2009

Mary will be attending the Yoga Championship from Wednesday February 4 - Sunday February 8.


Mary will be selling her brand new “Evolution of a Backbend” poster, the proceeds of which will go to Ghosh Yoga College in India.  If you can’t wait for the online store to open, then catch her in L.A.


Mary will be bringing with her Global Yoga Students Ivy Woodruff and Michael Halby who both won first place at the Northern California Yoga Competition this year!

BUY YOUR AUTO-DEBIT PACKAGE NOW

December 18, 2008

Auto-Debit Packages are $99 per month with a one year commitment.  If you can’t afford to pay for one whole year at once then this is your best deal.


A One Year Commitment Gets You Unlimited Yoga for only $99.00 a month!

Save $31 dollars a month on the Monthly Unlimited Yoga Package by simply committing to one full year of yoga. 

Our Normal Monthly Unlimited is $130.

REMEMBER  Once you sign-up, there is NO refund, or freezing of your card.  If you cancel, you  will be backcharged the discounted $31 per month for every month up to your notice of cancellation.


CHANGE YOUR MIND!    CHANGE YOUR BODY!    CHANGE YOUR LIFE!

 

GLOBAL YOGA JUICING PROGRAM        “Let Food Be Thy Medicine...Let Medicine Be Thy Food”   ~ Hippocrates

November 20, 2008                                                          “The first wealth is health” ~ Ralph Waldo Emerson

Being Healthy Takes Commitment.  The reward is often difficult to see or feel...especially at first.

“It is usually not until the body fails us in some manner that we realize we have NOT taken care of it”

    What happens when you juice?

        ~Improved energy    ~Improved Nutritional Quality    ~Increased intake of Health Promoting nutritents    ~It’s Fun!

        ~It tastes great!

AVOID OBESITY...don’t be fat!

The so-called Standard American Diet is just that...SAD


Here is the program:

10 Day Juice - $400 plus $20 Glass Deposit

7 Day Juice - $280 plus $20 Glass Deposit

5 Day Juice - $200 plus $20 Glass Deposit

3 Day Juice - $120 plus $20 Glass Deposit

1 Day Juice - $40 plus $10 Glass Deposit


Each day you pick up 5 juices in the morning at Global Yoga.  You have your own carrying box with your name of it.

Return the 5 jars the next morning and pick up your next morning’s 5 juices.

Your jars must be returned washed.

The $20 dollar deposit will be returned to you at the end of your program.

A broken jar costs $4.50.


We are here to support you.  Chaddd, Andrea, and Mary are doing the Juice Program.

Looking forward to it!!


Reservations paid in full before beginning of your program.  No refunds, of course!


Ask Mary about it!!

IVY WINS 2008 NORTHERN CALIFORNIA YOGA...AGAIN!

October 25, 2008

Global Yoga student Ivy Woodruff wins the Northern California Yoga Competition for the third time!  Ivy has competed in the Northern California Yoga Competition every year since it began 6 years ago, including the year she was 9 months pregnant!  Also, Global Yoga teacher Rebecca Rankin came in 3rd Place!  Way to go Ivy and Rebecca!

FORMER GLOBAL YOGA TEACHER SUSAN ANDERSON WINS TEXAS COMPETITION!

October 18, 2008

Former Global Yoga Teacher wins the 6th Annual Texas Yoga Asana Championship in Dallas, Texas!  This is Susan’s second win for a regional championship.  Susan won the very first Northern California Yoga Championship back in 2002!  Way to go,  Old friends, Susan and Ivy will be competing against each other in February 2009 Bishnu Charan Ghosh Yoga Competition.

2008 NORTHERN CALIFORNIA YOGA COMPETITION IS BACK!

October 1, 2008

It’s that time of the year again!  The 2008 Northern California Yoga Competition is just around the corner.  Come join us on October 25, 2008 at Lincoln Middle School in San Francisco at 11:00 am.  Cheer Global Yoga students Rikk Czarnowski, Paul Barnett, Rand Bradley, Rebecca Rankin, and two time Northern California Champion Ivy Woodruff.

MARY’S SEMINAR IN COLORADO A SMASHING SUCCESS!

September 14, 2008

Mary’s seminar at Bikram Yoga College of India Boulder, Colorada was a full success.  The seminar took place at Radha Garcia’s school which is home to 2004 International Yoga champion Esak Garcia.  The seminar was completely sold out with a waiting list!


If you are interested in having Mary come to your school, contact her through Facebook and see if you can convince her to come to your school.

IVY IS 2008 NORTHERN CALIFORNIA YOGA CHAMPION!

Jan. 5, 2008

Global Yoga Student Ivy Woodruff wins the 2008 Northern Claifornia Yoga Championship.  This is Ivy’s second win.  She also won the 2005 Northern California Yoga Championship.  Way to go Ivy!!

MARY SELLS THE SEACLIFF SCHOOL

April 27, 2008

IN MEMORIUM:  “BISU” GHOSH, SON OF BIKRAM’S GURU BISHNU GHOSH

May 5, 2008

Biswanath “Bisu” Ghosh, son of Bikram’s beloved guru, the late Bishnu Ghosh, passed away.  Bikram humbly requests all studios around the world be closed on May 5th or 6th to honor the memory of Bisu Ghosh.

RUTH LYNCH, ALEXANDRIA LEEDY, & RAND BRADLEY COMPLETE 100 YOGA DAYS!

May 31, 2008

Global Yoga Students Extraordinaire Ruth, Alexandria, & Rand complete 100 consecutive days of practicing Bikram Yoga!   First rule of 100 yoga days:  you have to come to day 101!

REBECCA, J-WONG, & FROSSIE DO 8 CLASSES IN ONE DAY!

June 11, 2008

Global Yoga Teachers Rebecca Rankin and “Frossie” Kalogiannis and Global Yoga Student Jennifer “J-Wong” Wong completed all 8 yoga classes at Global Yoga!  The three yogini’s did 12 hours of yoga without ever sitting down or taking one sip of water during class!  AND THEY WERE NEVER DEHYDRATED!  Rebecca, Frossie, and J-Wong are shining examples of how to practice the true yoga.  No water, no handtowels, no sitting down.  No props.  Only Asana and Savasana with expert control of their breathing.  When asked by an incredulous student, “Why in the world would you even consider doing this?”, Global Yoga teacher Rebecca Rankin answered, “Because we can.”  You DO NOT TRY TO DO yoga.  You  DO yoga.  Congratulations to Rebecca, Frossie, & J-Wong!

Hello Yoga Fans !

          I would like all of you to congratulate our teacher Larissa and her teacher friend, Michelle, from Seattle. They are the NEW leaders and owners of the SeaCliff School on California! They are going to be great..

    I am VERY HAPPY for them and I am excited to have friends own a Bikram School in San Francisco. The School is now called: Bikram Yoga SeaCliff  www.bikramyogaseacliff.com

    It is difficult for me to let go of SeaCliff.There have been so many amazing people practicing yoga at the school. I love everything about that place.

    These past 3 years have been very hard for me. I have not been practicing the yoga everyday like I used to. I do not like it. The recovery from my broken foot was painful. The weight gain from less yoga at that time totally SUCKED! I never want to go through that again.

    When my father passed away a year and a half ago, Bikram called me to see if I was all right.

   AND YET ANOTHER 100 YOGA DAYS YOGI

    September 13, 2009


   CONGRATULATIONS SUZANNE ORNELAS!

   Global Yoga is just sizzling with 100 Yoga Days Yogi’s!  Way to go Suzanne!

   CHARLENE’S YOGA MARATHON ON 10/8/08 - 8 ON 8!

    October 8, 2009

Charlene is taking all 8 classes at Global Yoga to benefit The Leukemia & Lymphoma Society

and it’s streaming online LIVEall day long at   http://globalyoga.camstreams.COM

   Today’s Schedule is 6:00am, 7:45am, 9:30am, 11:00am, 12:45pm, 3:00pm, 4:30pm, 6:30pm 

   (we added 7:45am & 12:45pm ONLY for today, Thursday October 8)


Help Charlene raise $2500 for The Leukemia & Lymphoma Society.  Go to her fundraising page at http://pages.teamintraining.org/rw/nikesf09/cgoto

   CONGRATULATIONS CHARLENE AND FROSSIE!

    October 8, 2009

Charlene and Frossie took all

8 classes at Global Yoga

to benefit The Leukemia &

Lymphoma Society!


Charlene is still accepting donations

for The Leukemia & Lymphoma Society. 

Go to her fundraising page at

http://pages.teamintraining.org/rw/nikesf09/cgoto

   8 PM CLASSES ARE BACK BEGINNING WED. OCT 14!

    October 9, 2009


   Due to popular demand we have brought back the 8 PM Class on Mondays & Wednesdays (NOT TUESDAYS)

   There is no 8pm class on Monday Oct. 12 (Columbus Day)

   MONDAY OCT 12 COLUMBUS DAY SCHEDULE

    October 11, 2009


   THERE IS NO 6 AM CLASS ON MON OCT 12 COLUMBUS DAY.

   Columbus Day Schedule is:  9:30am, 11:00am, 3:00pm, 4:30pm, & 6:30pm

   ANOTHER SCHEDULE CHANGE - 8PM CLASS MON, TUES, & WED but 11AM CANCELLED FOR MON, WED, & THURS

    October 30, 2009


   BEGINNING 11/3 TUESDAYS NOW HAVE 8 PM CLASS.  WE WILL HAVE 8 PM CLASS MONDAYS, TUESDAYS, & WEDNESDAYS!

   BUT 11 AM CLASS ON MONDAY, WEDNESDAY & THURS ARE CANCELLED.

   CHADD’S JUICING

    October 30, 2009


   FOLLOW GLOBAL YOGA TEACHER CHADD’S 3 WEEK JUICING TREK.  WITNESS THE POWER OF JUICING!

   GO TO www.chaddonjuicing.blogspot.com

   GLOBAL YOGA STUDENT KEITH GOLDSTEIN PASSED AWAY SEPT. 18, 2009

    October 30, 2009

Keith was funny, upbeat, and a real trooper.  He was one of those guys that in the yoga

room that always tried his best.  Never a complaint from him.  A model yoga student and

a fun guy.  Keith you are missed!


Keith’s memorial page:  http://www.legacy.com/gb2/default.aspx?bookid=2843401474632&cid=full

   TEACHER TRAINING ENDS! 

    December 5, 2009

It happens two times every year.  The return of teacher trainers.  For a two week period, we host a number of

recently graduated Bikram Teachers.  Welcome back Global Yogi Anna and Dutchies Darek and Jacomine (we call her “Coco”)

Way to go, guys!  You’re journey has just begun! 

   365 CONSECUTIVE DAYS OF YOGA!

    December 18, 2009

CONGRATULATIONS


VALERIE NICORA!

365 consecutive days of Global Yoga!  She never missed a single day!  Wow!  Truly an awesome spectacle to behold!  Come join Valerie today, Friday December 18, at 4:30PM class to celebrate her 365th day!

INTERNATIONAL YOGA ASANA COMPETITION

IS

THIS WEEKEND!!!

WATCH THE YOGI’S COMPETE STREAMING LIVE AT

HTTP://YOGACUP.COM

SUPPORT OUR YOGI FRIENDS


KASPAR, DAREK, ZEB, EMILY, YOEREKE, KRISTIN, REBECCA, ALLAN, PABLO, SUSAN


BISHNU CHARAN GHOSH YOGA CUP


    USA YOGA NATIONAL FINALS

    FRIDAY, FEBRUARY 12th - 10am


    INTERNATIONAL SEMI-FINALS

    SATURDAY, FEBRUARY 13th - 10am


    INTERNATIONAL FINALS

    SUNDAY, FEBRUARY 14th - 10am

KASPAR WINS INTERNATIONAL YOGA CUP!

    February 14, 2010













CONGRATULATIONS TO KASPAR, DAREK, ZEB, EMILY, YOEREKE, KRISTIN, REBECCA, ALLAN,       PABLO, SUSAN FOR ALL THEIR HARD WORK.


Final Scores of the Yogi’s who trained with Mary.

Kaspar - First Place - Men’s Division - 70.7

Pablo - Sixth Place - Men’s Division - 65.8

Darek - Seventh Place - Men’s Division - 65.1

Gloria - Third Place - Women’s Division - 70.8

Rebecca - Tenth Place -Women’s Division - 68

*Go to our homepage, scroll down to the video player to see the videos of Pablo, Darek, Gloria and Rebecca!

   JULY 4TH HOLIDAY SCHEDULE

    June 30, 2010


                    Wed June 30 - NORMAL SCHEDULE

                    Thu July 1 - NORMAL SCHEDULE

                    Fri July 2 - NORMAL SCHEDULE

                    Sat July 3 - NORMAL SCHEDULE

                    Sun July 4 - 7am, 9am, 11am CANCELLED

                    Mon July 5 - 7am, 9am, 11am, 430pm

                    Tuesday July 6 - NORMAL SCHEDULE






REMINDER TO GROUPON HOLDERS:


The Saturday 9am & Monday 630pm classes are closed to ALL Groupon Holders as they are our biggest classes of the week.